Burnout Protection

Increasing burnout rates show the necessity of taking action. In light of much wrong information and interpretation about this subject a clear orientation is needed as a basis for personal strategies for action. Therefore, prevent.on offers an information workshop on this subject:

Contents:

  • What is stress?
  • What is burnout?
  • What are the early warning signs of burnout?
  • What are the best protection methods?
  • How can I approach employees and colleagues who are burnout candidates?
  • The integrated resource model for stress and strain.

The workshop includes a personal test for strains and resources as well as exercises for short, everyday relaxation.

Duration: 3 hours
Held by:
Dr. Johannes Koepchen or other experienced coaches/psychologists from the preventon network.

prevent.on network of coaches

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® 2020 preventon
prevent.on
"Psychomental compentencies"

Kapellenstra├če 7
55124 Mainz

eap@preventon.de
Fon: +49 6131 906 014 0